Welcome to the NDB Blog!

Hey there! First, welcome to the NDB Fitness blog page! We’re thrilled not only that you found ourwebsite, but also that you’re taking the time to explore our pages. We’ll be honest – this blogging thing isa bit new to us, but we are so excited to develop pages of articles that will provide you with insight intowhat we love best – fitness!

If you’re not familiar with NDB Fitness, let us tell you about what you can expect. Unlike other gyms inthe Tewksbury, MA area, our fitness facility isn’t about 24/7 access and pumping weights. Nope. Instead,we’re aboutyou. We’re here when you need us, whenyou are most motivated, and when it fits into yourschedule.

Our personal trainers offer result driven, personalized programs to help you achieve your fitness goals -no matter where you are on your fitness journey. Whether you’re starting out or have plateaued aftermonths of hard work, we’re here to help! From youth programs to cardio kickboxing, sunrise yoga to golftournaments – we make fitness fun!

So what does all of this have to do with our blog?

Glad you asked! The NDB Fitness blog page will be filled with articles that will help you to betterunderstand the journey. We’ll talk about nutrition, the musculoskeletal system, and even provide a fewat-home workouts for the days you can’t make it in to see us!

Of course, building such an awesome library of information will take some time – so be sure to check infrequently! Our goal is to provide you with information to keep you going and keep you motivated.However, if there’s something you justcan’twaitto learn about, reach out to our team!


Who isn’t these days, really? Anyway – once you’re done checking out the website, head on over to Facebook and be sure to follow the NDB Fitness page! Drop us a comment, ask a question, andpleaseshare with your friends and family! Without your support we would never have come as far as we havetoday! So, thank you!

Of course, please feel free to reach out to the gym directly by calling 978.362.3891 we’re here foryou!Whether you have questions about our class schedule or personal training benefits, we have youranswers!

We look forward to working with you and helping you to achieve yourfitness goals!