Our Most
Popular Classes
Reach your goals with our 30-minute fitness classes led by our professional and experienced trainers. Our classes are easy to fit into your schedule and produce real results. Check out our most popular classes or view our full calendar.
When it comes to cardio kickboxing classes, many people shy away from the workout out of fear and lack of knowledge. Depending on your goals, this type of workout can be one of the best in regards to the overall benefits and fast results. From increased strength and flexibility to self confidence and higher energy levels, NDB Fitness is here to set the record straight
Written Testimonials
Freddy Stock
May 20, 2023
My brother and I came here for a Spartan Deka event. It was very fun and well run, the staff were all amazing and the gym was excellent. It all had a very social and collaborative atmosphere.
Maura Ratchford
May 3, 2022
NDB Fitness is a
5 star operation. Instructors are Very Professional. I love the bootcamp classes. ! Overall strengthening and conditioning to help me to achieve my highest level of strength and wellness.
They are THE BEST🏋️♀️
Thomas Deviller
March 30, 2022
I'm watching 2 of my closest friends suffer through a stroke and a heart attack, I decided I wanted to be heathier. I thought about joining a big box gym but I always fail with those, I found NDB online and made the call, Frank was not the overly enthusiastic sale person I expected, from our quick phone call I felt that NDB could help. My wife and I went down for the 10sec tour and discuss joining up for a 16 week program but when we walked in and saw all the ordinary people working for that healthy person that's in us all, we knew that this was the right place for us and ended up signing up for the 1 year membership. Our 1st workout was on Feb 7th I'm down 14 lbs. making muscle gains and have more energy then I've had in a long time; jogged outside yesterday first time in many many years. My wife didn't need to lose much weight if any (she wont agree) but she is making muscle gains and is doing more push ups then she ever has!! The trainers are awesome!! Super supportive, they are able to modify your workout on the fly to help you get the most of your time while there. Overall a great positive atmosphere for all ages and fitness levels!!
Ray Mcdonald
March 1, 2022
NDB without a Doubt is one of the best experiences I’ve had ever !! Bootcamp, kickboxing , stretching , Pilates and strength training . All staff is top notch I’ve been at NDB for 2 months and the results are crazy if your willing to work hard you’ll see the Result I would definitely recommend NDB . (NDB ROCKS 🏋️♂️💪)
Tamara Hamad
February 14, 2022
They have great facilities and amazing staff! Highly recommend this gym to everyone 👏
Carlos Tolentino
January 13, 2022
Wish they were a little bit more clear with their packages.
Lidia Galindo
October 31, 2021
I recently moved to this area and tried the 21 for $21 special. The team is welcoming, professional and responsive. I will be joining the NDB fam!
Doctoroff Insurance Agency
October 29, 2021
Love going to NDB Fitness! Janice, Frank and Joanne are all wonderful and really help you improve your fitness and help live a healthy lifestyle.