Boot Camp

Cardio Kickboxing

Integrated Strech


Sunrise Yoga

Semi-Private Classes

Get the benefits of a personal trainer at an affordable price with semi-private classes. A semi-private class is like a personal training session shared between 3 or 4 people. Everyone in the class gets the benefits of working with a personal trainer, plus the support of the other members. Everyone works at their own place to meet their goals while encouraging and holding each other accountable.