Follow Us x
Eat Well & Be Healthy With Nutrition Services at NDB Fitness in Tewksbury
Achieve your fitness goals and feel healthier by pairing proper nutrition with exercise.
More Than Just Exercise
Have you been exercising but not seeing the results you want? Are you enrolled in our fitness classes and gym boot camp, but you still want to go that extra step to a healthy lifestyle?
There is more to fitness than just exercising. You need a proper diet that gets you the nutrients your body needs.
Let NDB Fitness help you discover what proper nutrition looks like for you!
Nutrition Challenges
There's nothing like a little friendly competition to get you motivated! Every so often, we host a 6-week Challenge, where our members focus on nutrition. You could lose up to 25 pounds or 6% of your body fat! These challenges are free with your NDB Fitness gym memberships, so why not give it a try? Sign up below, it's free for members.
Meetings With a Nutrition Specialist
On your own, it's difficult to figure out what type of nutrition is best for you. Our nutrition specialists are here to help you! Every week, you'll meet with a nutrition specialist to discuss your eating habits and goals.
Personalized Nutrition Plans
Every person is different, so we customize a nutrition plan for your specific needs! This nutrition plan will be tailored to your body type, current eating habits, and your fitness goals.
28 Day Nutrition Challenge
Contact NDB Fitness now to start your 28-day nutrition challenge in Tewksbury, MA.
We'll be here every step of the way to help you achieve a healthy weight. Complete and submit the form below to sign up.
Sign Up Today
How to Achieve a Healthy Weight in Just Six Weeks
Ask about our nutrition services in Tewksbury, MA today
Living a healthy lifestyle doesn't stop once you leave the gym. In order to truly improve your health, you also need to make sure you're getting the proper nutrients. NDB Fitness LLC offers a variety of nutrition services at our fitness centers in Tewksbury, MA. By signing up for our free nutrition challenge, you can build a healthier body in just six weeks.
Call 978-362-3891 today to learn more about our nutrition services. We're always happy to answer your questions.
Steps to a Healthy Lifestyle
Step 1: Set Goals
It's easy to lose motivation when you don't have an end result in mind. We'll help you set fitness and nutrition goals. We'll cheer you on as you achieve each goal!
Step 2: Become a Member
You've found the best gym in Tewksbury MA! Join us today so we can help you crush your goals. As a member of NDB Fitness, you'll feel motivated to do your best every day!
Step 3: Gym Nutrition
With our gym memberships, you can work towards your healthy eating goals. Meeting with a nutrition specialist and practicing healthy eating habits are great ways to meet your nutrition goals!
Step 4: Exercise
Along with proper nutrition, you need to make sure you're doing the right exercises. Sign up for one of our training courses or boot camp fitness classes.
Step 5: Continue & Reach New Goals
Once you've complete your first set of fitness goals, keep making new ones! Reach for new challenges and discover what your body can do.
What's included in our six-week nutrition challenge?
NDB Fitness can help you lose either 25 pounds or 6% of your body fat with our free nutrition challenge. During this challenge, you will:
01
Meet with a nutrition specialist weekly
02
Discuss your current eating habits and fitness goals
03
Create a personalized nutrition plan specific to your body
.png)
Congrats to our latest winner, Katie Giordano!
Weight:
- Starting Weight: 145.8 lbs
- Final Weight: 129.4 lbs
- Total Weight Loss: 16.4 lbs
Bodyfat:
- Starting Bodyfat: 26.8
- Final Bodyfat: 21.3
- Total Bodyfat Loss: 5.5
Waist:
- Starting Wasit: 32.6 inches
- Final Waist: 28 inches
- Total Waist Difference: 4.6 inches
"I have been working out at NDB for about 18 months now and really enjoy the personalized attention from all the trainers. I have lost roughly 30 pounds over that time and routinely have conversations about exercise, fitness and diet with various trainers." -Mike K.
"I was there for the grand opening. Frank and the trainers really know what they're doing. Looks amazing!" - Isabella L.
How Much Do Gym Memberships Cost?
The cost of your membership depends on which package you choose. We offer a variety of gym memberships so you can find the perfect one to match your lifestyle.
Discover the Membership for You
Achieve Your Goals at NDB Fitness Today
Start working towards your nutrition and fitness goals with a gym membership at NDB Fitness!
Living a healthy lifestyle doesn't stop once you leave the gym. In order to truly improve your health, you also need to make sure you're getting the proper nutrients. NDB Fitness LLC offers a variety of nutrition services at our fitness centers in Tewksbury, MA. By signing up for our free nutrition challenge, you can build a healthier body in just six weeks.
