You've tried other group fitness classes, but none of them gave you the motivation or results you were looking for. NDB Fitness LLC is different. Our group fitness classes bring together determined, like-minded individuals who are ready to look and feel healthier. By signing up for one of our group fitness classes, you'll start losing weight and gaining energy in no time.
Call 978-362-3891 now to ask about our selection of group fitness classes in Tewksbury, MA. Each class is just 30 minutes long.
At NDB Fitness, we pride ourselves on our comprehensive, results-driven boot camp. Our motivational trainers keep you moving with a variety of high-low circuit training exercises. This type of training features:
High-intensity training periods
Brief, low-intensity rest periods